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@BeSimplyFit

James Burns

@BeSimplyFit

260 Followers

Be simply fit provides information to help listeners become fit physically, mentally, emotionally, and spiritually. Formally anti-bullying, 101. NASM

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
The four dimensions of fitness

#Fitness #JamesBurns #BeSimplyFit #Consistency

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
NEAT

#Neat, #ConsistentlyFit, #JamesBurns

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
Life In The Blue Zone

#Longevity #BlueZone #JamesBurns #BeSimplyFit # https://s.swell.life/SU7UXf9GAU2icOo

@BeSimplyFit
James Burns
@BeSimplyFit · 28:07
How much is enough?

#Con https://s.swell.life/SU6ALDe28bripVm #Exercise #JamesBurns

@BeSimplyFit
James Burns
@BeSimplyFit · 14:30
You Have To Finish It

#JamesBurns #BeSimplyFit #ConsistentlyFit #CourageousConversations #YouHave toFinishIt

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
How To Get Kids Moving, NOW

#Movement #ConsistentlyFit #JamesBurns #BeSimplyFit

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
Staying Alive

#Longevity #ConsistentlyFit #JamesBurns #PersonalTrainer

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
Bitterr or Spoiled

#Bitter #Spoiled #JamesBurnsPermanentHelp #BullyProofClassroom

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
Avoiding confrontations

#Confrontations #Avoiding #JamesBurns #ConsistentlyFit # https://s.swell.life/STxCqfBBZxclcUl

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
Help with holiday eating, and compound exercises

#HolidayEating #BeSimplyFit #CompoundExercises #JamesBurns

@BeSimplyFit
James Burns
@BeSimplyFit · 4:21
Peanuts, pretzels, and potato chips

#TellYourStory #PeanutsPretzelsAndPotatoChips #BurnsTavern #monologues #JamesBurns

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
Asbury Park

#Monologues #AsburyPark #BurnsTavern #Alcoholic #BingeDrinking #JamesBurns

@BeSimplyFit
James Burns
@BeSimplyFit · 6:11
Being respectful = Being successful

#TellYourStory #JamesBurns #Respect #Successful #Teachers #Education #Monologues

@BeSimplyFit
James Burns
@BeSimplyFit · 3:54
Fear the greatest motivator

#Monologues #JamesBurns #FearTellYourStory

@BeSimplyFit
James Burns
@BeSimplyFit · 3:36
From a from a high school principal,who learned how to do his job at the age of 10

#TellYourStory #Monologues #High schoolPrincipal #BurnsHisTavern

@BeSimplyFit
James Burns
@BeSimplyFit · 4:30
10 shots and a quart

#TellYourStory #BurnsTavern #JamesBurns #Quart

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
You Have To Finish It

#YouHave toFinishIt #JamesBurns #Relationships #Parents

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
Education Has Fallen Off The Track

#TellYourStory #education #Tracking #JamesBurns #Monologues

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
The Benefits of a 30 Minute Walk

#BeSimplyFit #Walking #Benefits #JamesHBurns #HeartDisease

@BeSimplyFit
James Burns
@BeSimplyFit · 9:13
Stay Simply Fit

#StaySimplyFit #BullyProofClassroom.com/Store #Exercise #JamesBurns #Fitness #AngryAndIrateParents

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
How Do You Explain It?

#Monologues #CatholicSchool #BurnsIsTavern #JamesBurns

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
A Man Named Sam

#Monologues #AManNameSam #JamesBurns

@BeSimplyFit
James Burns
@BeSimplyFit · 0:10
Monologues: Tommy

#Monologues #Tommy #Burns’sTavern, #JamesBurns #ThroatCancer

@BeSimplyFit
James Burns
@BeSimplyFit · 4:53
Monologues: 364-7am-2am

#TellYourStory #Monologues #360For7 AM-2 AM #Burns’sTavern, #JamesBurns.

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