Hello, Thrivers. This is Laura Monk from Thrive Therapy and Counseling. And in this podcast, I'm going to be going over questions to ask before quitting a habit. This is an inventory, so there's going to be a series of questions that you would need to answer. And I have this worksheet for my clients, but I just thought that I would also make a podcast for it just in case you wanted to do it at home them
Chelsea Hanawalt
@allowthesun · 0:17
You. Hi. Thank you so much for sharing these questions. I think they're really helpful. I love to journal and write, and I think that this would be really informative for myself. So I really appreciate it. Thank you for sharing