But if anything that is harming us, harming our physical or mental health, and this is scientifically proven. So what we really are all about what the body of society is about is to help you see food and body in a completely different way than what society has taught us. So what we do is we help with intuitive eating. We help with undieg
phil spade
@Phil · 2:52
But, you know, from then, I've just really been listening to my body and really just understanding what works for my body. And I think I have that I know what makes me feel better. I know it does not make me feel better, which is really the key foods to stay away from. And I got to say when I follow that I just feel healthier. I have more energy and I feel just more light on my feet
Brooke C.
@Brooke415 · 4:54
I've always been frustrated whenever anybody takes on obesity and the obesity related illnesses that are serious. They always tell people about losing weight. And for women, we tie that to our appearance, into our desirability and our value as human beings is on our weight, Ironically, being less, not more. We want to be smaller. Anyway. I won't go into all that. I have sociology backgrounds