Siddhi Palande
@Book_gobbler · 1:01
#SubtleArt | The book’s idea of happiness...
And I agree, happiness cannot exist without suffering. Suffering has a certain evolutionary aspects to it that bring us closer to happiness. For instance, let's say that exercising gives you sweet pain. We say it's sweet because we know that this pain will help us maintain a healthy lifestyle. And healthy lifestyle and mindset is what brings in happiness. Right? Further, Manson says that our negative emotions are actually triggers that push us to do something substantial