A very good morning to one and all. Today I am back with my new swell on the topic weight control. So we all want that thin grazed body but some individuals, they are still struggling to lose their weight. So today we are going to talk about some of the tips for weight control and those who are listening my swell, they can implement also. So first number one tip for weight control is balanced diet
Jagreeti sharma
@voicequeen · 1:13
Hello avantika Jacob to this side your sale topic is very good and you are explained very well but 1.8 in my side is happiness and mental peace according to research to be proven the real secret to losing weight in now happy you feel when you are happy there is a boost of dopamine the body release endomerphins which stimulate a happy mood when we are trying to concentrate in our weight loss mission everyone focus on diet and exercise but we underestimate. One of the most important thing there is called is inner peace