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Mental health professional helping you navigate life and find joy.
Breaking down how teens are affected by experiencing high levels of community violence. #psychology #research #teen #community
Today I'm asking if it's realistic to be respected as a young professional. #youngprofessional #toxicworkenviroment #worksatisfaction #workspace
If you started this year excited and full of promise, do not get discouraged. Ask yourself these questions regularly to avoid burnout. #lifebyolivia
We discuss 8 negative thoughts that can hurt your relationship and what youcan do differently. Get a pen and paper. We've got work to do! #relationship
#Weddingplanning #wedding #nuptials #ido
Tips provided by the APA. #apa #healthyhabits #newhabits #tipsandtricks #healthylifestyle #startfresh #selfcare
#confidence #howto #workplace #gogetter #goaldigger #positivepsychology #mindset #growthmindset #youcandoit #dontgiveup
What do you do when you're finally offered a seat at the table? #mentalhealth #onlythebeginning #TellYourStory #DailyPrompt20Nov23