@Markrfitness

Loading...

This week's fitness tip

Fitness · Health & Wellness

 
 

@Markrfitness | 2mo ago | 2:15

 

60 to 75% of the body is made up of water, as little as 15% loss can be fatal. Its just makes sense all round to stay hydrated. #fitness #weightloss

 
 
👍
 

3 Swells


@Phil | 2mo ago | 0:26

 
 

8 glasses of water a day keep the kidney stones at bay

 
 
😮
 
 

@Markrfitness | 2mo ago | 0:13

 

@Phil

 
NOW PLAYING

1.0x
0:00
0:00

Add your Voice

This feed update may be delayed by 15 minutes or more. This feed may not show all available Swells. To enjoy all available content, use the Swell app.