Mark R Fitness
@Markrfitness · 4:49
How bad does it need to get to find motivation?
Mark R Fitness
@Markrfitness · 1:32
My newsletter/ radio show
Mark R Fitness
@Markrfitness · 1:28
What is conditioning and and why is it the key to getting in great shape?
Mark R Fitness
@Markrfitness · 2:26
How do you see yourself?
Mark R Fitness
@Markrfitness · 1:29
This weeks fitness tip
Mark R Fitness
@Markrfitness · 2:01
Come and join me in my 1st radio show!
Mark R Fitness
@Markrfitness · 3:05
Don’t Lose Heart
Mark R Fitness
@Markrfitness · 1:27
This weeeks fitness tip
Mark R Fitness
@Markrfitness · 2:07
This weeks fitness tip
Mark R Fitness
@Markrfitness · 0:35
This weeks fitness tip
Mark R Fitness
@Markrfitness · 2:47
This weeks fitness tip
Mark R Fitness
@Markrfitness · 1:09
This weeks fitness tip
Mark R Fitness
@Markrfitness · 0:59
This weeks fitness tip
Mark R Fitness
@Markrfitness · 1:20
Having problems sleeping?
Mark R Fitness
@Markrfitness · 4:55
RiP Marvelous Marvin Hagler
Mark R Fitness
@Markrfitness · 2:20
This weeks fitness tip
Mark R Fitness
@Markrfitness · 1:32
This weeks fitness tip
Mark R Fitness
@Markrfitness · 2:28
The Hour Of Power
Mark R Fitness
@Markrfitness · 2:05
The 15 Round weight loss, fitness, spring goal challenge ~15 week challenge 💪🏃♀️💥
Mark R Fitness
@Markrfitness · 4:22
This weeks fitness tip
Mark R Fitness
@Markrfitness · 2:14
Happy New Year 🤔 how are you all?
Mark R Fitness
@Markrfitness · 2:28
This weeks fitness tip
Mark R Fitness
@Markrfitness · 1:43
My last check in before the end of the year
Mark R Fitness
@Markrfitness · 3:56
This weeks fitness tip